Tag: Binge Eating

What Ending My Engagement Taught Me About Recovery

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Eating Disorders, Recovery Tips, Rehab Truths, Relationships + ED5 Comments

A few weeks ago, I met my ex fiancé after work. The night before, I told him I was dating my roommate.

Killer opening line, right?

 “Wheyo Linds, where ya been?”

Then, BAM: open with a doozy one-liner.

Actually, more of like a “wait WTF. Didn’t she JUST get engaged? Didn’t I recently like that picture on Instagram? Who is this chick – a bachelorette contestant?”

To confirm: yes, there was an engagement in March. It ended in May. I’m now dating my roommate.

And no, I will not apply for The Bachelor.

More of that later.

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“But Red Wine Has Antioxidants”: Navigating Alcohol And Anorexia In Today’s World

On By Lindsey HallIn Anorexia, Binge Eating, Drunkorexia, Eating Disorders, mEDia in the news, Rehab Truths, Relationships + ED2 Comments

Every time I sit down to write about eating disorders, I ask myself “what needs to be said, that most are unwilling to share?”

Sometimes, that leads me down a rabbit hole with an unclear end. Occasionally, a seed of perspective develops.

More frequently, a truth emerges (or reemerges) that I’m conveniently escaping.

This share is one of those, and took me two months to write.

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Thanksgiving Recovery Reminder: Diet Talk

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Drunkorexia, Eating Disorders, Exercise Addiction, Orthorexia, Recovery Tips, Rehab Truths1 Comment

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Do You Struggle With “Leftover Anorexia”?

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Eating Disorders, Exercise Addiction, mEDia in the news, Orthorexia, Rehab Truths, Relationships + ED7 Comments

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Standard cheese, nature, computer pic

First things first – I think I’ve coined this whole “leftover anorexia” term and I’m feeling called to take a moment here to chuckle at my own irony. (Is it irony? Leftover? Like … leftovers. Like, food. Get it? Oh God, I know. Lame. Possibly insensitive.)

But, it’s another one of those eating disorder topics that seems to be difficult to acknowledge – though my guess is quite a few of us struggle with it.

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It’s True: You Probably Aren’t “Sick Enough” To Have An Eating Disorder

On By Lindsey HallIn Anorexia, Binge Eating, Bulimia, Drunkorexia, Eating Disorders, Exercise Addiction, mEDia in the news, Orthorexia, Rehab Truths1 Comment

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Yo, hold up. Put down the pitch forks, please.

I write headlines to get your attention.

This is one of them.

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#FitFam: Surviving Instagram With An Eating Disorder

On By Lindsey HallIn Anorexia, Body Image, Bulimia, Eating Disorders, mEDia in the news, Recovery Tips4 Comments

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I had a few witty one-liners I planned for this opening – but thought I’d instead spare you my subpar comedic timing and roll right into the big question here:

Do you ever feel like Instagram is the cause of a particularly shitty self-esteem day?

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“To Exercise Or Not To Exercise”: 6 Hard Eating Disorder Situations You Will Absolutely Face In Recovery

On By Lindsey HallIn Anorexia, Body Image, Eating Disorders, Recovery Tips, Rehab TruthsLeave a comment

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In the process of moving this month from Denver to Boulder (wahoo!)

Between periods of biting my partner’s head off because he didn’t like the same rug I did – to eating at strange times because I’m in between homes and packing boxes, etc., it led me to reflect on some of the initial recovery situations we face in the beginning- throughout.

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5 Tips If You Wanna Start A Blog About Eating Disorders And Recovery

On By Lindsey HallIn Anorexia, Binge Eating, Bulimia, Eating Disorders, Recovery Tips, Rehab Truths1 Comment

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Comin’ off 10 days on the east coast – and booooooy did I miss my NYC life.

Sometimes, I don’t know why I left. Sometimes, I know exactly why. It’s a forever battle – so I’m forewarning you that you’re probably about to see an excessive amount of NYC pics.

ANYWHO.

Every week, I receive a message along the lines of “HAAAAALP. I’m so and so and I have an eating disorder. New to recovery, I’d like to start writing about it. I want to help people and feel like I need that community. How’d you do it?”

In pure honesty, I rarely answer these emails or DMs. Not because I don’t appreciate them – but because it’s quite difficult to pinpoint or understand exactly why my blog seems to resonate with people. If I do answer, I usually say something along the cheesedick, admittedly unhelpful line of “I was lucky – and I wrote with little regard to other people because I didn’t actually think other people would read it. That, in turn, made all the difference.”

Eyeroll. I know.

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Eating Disorders Unveiled: The Truth About Weekend Anorexia

On By Lindsey HallIn Anorexia, Binge Eating, Bulimia, Drunkorexia, Eating Disorders, Exercise Addiction, Orthorexia, Recovery Tips, Rehab Truths, Relationships + ED8 Comments

Have any of you  – out there blogging in the universe – ever noticed how bloody difficult it is to start a post?

This clearly has nothing to do with what I’m about to delve into, but I noticed that I spent like 30 minutes trying to come up with some “catchy” intro – only to land here – admitting my utter defeat to the intro paragraph.

I lothe introductions and pleasantries. So, Happy Sunday – all the jazz. Hope it’s been a good one. Etc. Etc.

Now, let’s proceed:

DISCLAIMER: I’m covering a topic today that I’ve never seen mentioned in the eating disorder world, and I’m interested to see how you respond. Bash it, critique it, relate to it, I’m open to all feedback (except, like, hateful 1,000-character rants. Then, I’ll just stop reading and repeat over and over to myself “people will love and hate you and none of it has anything to do with you.”)

Anyway, there’s this cultural mantra we live by: “80/20 dieting.” Goes something like  – you eat “clean” (i.e. arbitrary set of often mishmashed food rules) through the week, and then you can go ape-shit on the weekend and eat whatever mounds of processed crap you feel like consuming.

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The Biggest Bullshit We Tell Ourselves About Recovery

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Drunkorexia, Eating Disorders, mEDia in the news, Orthorexia, Recovery Tips, Rehab Truths5 Comments
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*Currently listening to: Michael Franti & Spearhead – Hey Hey Hey*

I have this tendency to write with a specific “flavor of the week” song on repeat (I try headphones so my partner doesn’t feel like he’s being sound-waterboarded lolz.)

Thought I’d start noting them in the case that you have interest in listening to my beats – or relate to the music.

This song’s got me in one of those evening shines.

“You gotta live for the one that you love you know
You gotta love for the life that you live you know”

Oh Michael Franti, you’re a babe. Going to see him June 1st at Red Rocks, which is the most magical music pavilion in all the USA land.

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Anyway, I digress.

Last week, NEDA published a letter I wrote to kick off Eating Recovery Center’s #MyRecoveryLetter campaign for Eating Recovery Day. (More details on the campaign here…. also, how many times can I use the word ‘recovery’ in two sentences?)

It reminded me: sometimes, I think one of the only reasons I’ve remained so dedicated to writing is the accountability it forces me to maintain.

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