Tag: Binge Eating

I Still Suck At Mirrors: And 5 Other Recovery Lessons For 2020

On By Lindsey HallIn Anorexia, Body Image, Eating Disorders, Recovery Tips3 Comments

It’s New Years Eve, and I’m sat in a coffee shop on Pearl Street in Boulder, CO, where I live, trying to wrap up the sentiments of this past year.

It’s been months since I’ve written a post. What’s new? I’m not even gonna to try make a self-deprecating joke about it. Tis life. And I write a lot about the ole eating disorder on Instagram so I guess I’m just a basic millennial that shares experiences as they happen.

Anyway, I felt the beautiful sense of urgency today – to wake up and try to make sense of this last year in my life. What lessons to focus on (recovery smatterings) and what to mention in brevity (a focus on friendship) and I chose the five below that I keep returning to when trying to sort out the stream of consciousness that is so often my writing style.

As always, I look forward to any comments or messages – and Happy New Year to each and every one of you <3

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random proof that I’m focusing on friendships this year lol
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What Ending My Engagement Taught Me About Recovery

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Eating Disorders, Recovery Tips, Rehab Truths, Relationships + ED5 Comments

A few weeks ago, I met my ex fiancé after work. The night before, I told him I was dating my roommate.

Killer opening line, right?

 “Wheyo Linds, where ya been?”

Then, BAM: open with a doozy one-liner.

Actually, more of like a “wait WTF. Didn’t she JUST get engaged? Didn’t I recently like that picture on Instagram? Who is this chick – a bachelorette contestant?”

To confirm: yes, there was an engagement in March. It ended in May. I’m now dating my roommate.

And no, I will not apply for The Bachelor.

More of that later.

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“But Red Wine Has Antioxidants”: Navigating Alcohol And Anorexia In Today’s World

On By Lindsey HallIn Anorexia, Binge Eating, Drunkorexia, Eating Disorders, mEDia in the news, Rehab Truths, Relationships + ED2 Comments

Every time I sit down to write about eating disorders, I ask myself “what needs to be said, that most are unwilling to share?”

Sometimes, that leads me down a rabbit hole with an unclear end. Occasionally, a seed of perspective develops.

More frequently, a truth emerges (or reemerges) that I’m conveniently escaping.

This share is one of those, and took me two months to write.

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Thanksgiving Recovery Reminder: Diet Talk

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Drunkorexia, Eating Disorders, Exercise Addiction, Orthorexia, Recovery Tips, Rehab Truths1 Comment

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Do You Struggle With “Leftover Anorexia”?

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Eating Disorders, Exercise Addiction, mEDia in the news, Orthorexia, Rehab Truths, Relationships + ED7 Comments

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Standard cheese, nature, computer pic

First things first – I think I’ve coined this whole “leftover anorexia” term and I’m feeling called to take a moment here to chuckle at my own irony. (Is it irony? Leftover? Like … leftovers. Like, food. Get it? Oh God, I know. Lame. Possibly insensitive.)

But, it’s another one of those eating disorder topics that seems to be difficult to acknowledge – though my guess is quite a few of us struggle with it.

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It’s True: You Probably Aren’t “Sick Enough” To Have An Eating Disorder

On By Lindsey HallIn Anorexia, Binge Eating, Bulimia, Drunkorexia, Eating Disorders, Exercise Addiction, mEDia in the news, Orthorexia, Rehab Truths1 Comment

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Yo, hold up. Put down the pitch forks, please.

I write headlines to get your attention.

This is one of them.

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#FitFam: Surviving Instagram With An Eating Disorder

On By Lindsey HallIn Anorexia, Body Image, Bulimia, Eating Disorders, mEDia in the news, Recovery Tips4 Comments

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I had a few witty one-liners I planned for this opening – but thought I’d instead spare you my subpar comedic timing and roll right into the big question here:

Do you ever feel like Instagram is the cause of a particularly shitty self-esteem day?

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“To Exercise Or Not To Exercise”: 6 Hard Eating Disorder Situations You Will Absolutely Face In Recovery

On By Lindsey HallIn Anorexia, Body Image, Eating Disorders, Recovery Tips, Rehab TruthsLeave a comment

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In the process of moving this month from Denver to Boulder (wahoo!)

Between periods of biting my partner’s head off because he didn’t like the same rug I did – to eating at strange times because I’m in between homes and packing boxes, etc., it led me to reflect on some of the initial recovery situations we face in the beginning- throughout.

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5 Tips If You Wanna Start A Blog About Eating Disorders And Recovery

On By Lindsey HallIn Anorexia, Binge Eating, Bulimia, Eating Disorders, Recovery Tips, Rehab Truths1 Comment

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Comin’ off 10 days on the east coast – and booooooy did I miss my NYC life.

Sometimes, I don’t know why I left. Sometimes, I know exactly why. It’s a forever battle – so I’m forewarning you that you’re probably about to see an excessive amount of NYC pics.

ANYWHO.

Every week, I receive a message along the lines of “HAAAAALP. I’m so and so and I have an eating disorder. New to recovery, I’d like to start writing about it. I want to help people and feel like I need that community. How’d you do it?”

In pure honesty, I rarely answer these emails or DMs. Not because I don’t appreciate them – but because it’s quite difficult to pinpoint or understand exactly why my blog seems to resonate with people. If I do answer, I usually say something along the cheesedick, admittedly unhelpful line of “I was lucky – and I wrote with little regard to other people because I didn’t actually think other people would read it. That, in turn, made all the difference.”

Eyeroll. I know.

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Eating Disorders Unveiled: The Truth About Weekend Anorexia

On By Lindsey HallIn Anorexia, Binge Eating, Bulimia, Drunkorexia, Eating Disorders, Exercise Addiction, Orthorexia, Recovery Tips, Rehab Truths, Relationships + ED8 Comments

Have any of you  – out there blogging in the universe – ever noticed how bloody difficult it is to start a post?

This clearly has nothing to do with what I’m about to delve into, but I noticed that I spent like 30 minutes trying to come up with some “catchy” intro – only to land here – admitting my utter defeat to the intro paragraph.

I lothe introductions and pleasantries. So, Happy Sunday – all the jazz. Hope it’s been a good one. Etc. Etc.

Now, let’s proceed:

DISCLAIMER: I’m covering a topic today that I’ve never seen mentioned in the eating disorder world, and I’m interested to see how you respond. Bash it, critique it, relate to it, I’m open to all feedback (except, like, hateful 1,000-character rants. Then, I’ll just stop reading and repeat over and over to myself “people will love and hate you and none of it has anything to do with you.”)

Anyway, there’s this cultural mantra we live by: “80/20 dieting.” Goes something like  – you eat “clean” (i.e. arbitrary set of often mishmashed food rules) through the week, and then you can go ape-shit on the weekend and eat whatever mounds of processed crap you feel like consuming.

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