Tag: Binge Eating

9 Body Positive Practices For Hard Body Image Days

On By Lindsey HallIn Anorexia, Body Image, Eating Disorders, Recovery Tips1 Comment

The other day I was social distance hiking with my roommate.

It’s finally spring here in Boulder, and the quarantine mandates are lifting. The grass is growing, people are all over their lawns in a desperate attempt to carve out some alone time, and bikers are abundant. Masks and lone latex gloves litter the streets.

There’s a feeling in the air like people are coming out of a daze.

Anyway, we’re hiking and chatting about our futures (for me, the absolute unknown of it) when I look down at my leg and effectively cringe.

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“Oh, I Can’t Just Eat Pirates Booty Through This Pandemic?”: Coronavirus and Recovery

On By Lindsey HallIn Anorexia, Body Image, Bulimia, Recovery Tips1 Comment

It’s 8:30 on a Monday morning, and I’ve been in quarantine for 23 days. Or more. I’ve lost track of time. As I wrote that, I had to double check if it was Monday on my phone calendar.

A month ago, I was on a connecting flight in San Francisco to go to Europe and Morocco indefinitely (okay, probably like a month because money doesn’t grow on trees):

It was to be my Eat, Pray, Love debut. I was going to write my book, figure out what I wanted my career to be (I’m going through a quarter-life crisis, we’ll call it), go makeup free, taste Cafe Con Leche at cafes, wander the streets of Europe again in flowing skirts and stop in Seville in southern Spain to reminisce of my year there as an au pair (I do not recommend being an au pair FYI but I DO recommend living in Spain), and generally have this momentous moment of human freedom in recovery. 

Look at that grin.
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I Still Suck At Mirrors: And 5 Other Recovery Lessons For 2020

On By Lindsey HallIn Anorexia, Body Image, Eating Disorders, Recovery Tips5 Comments

It’s New Years Eve, and I’m sat in a coffee shop on Pearl Street in Boulder, CO, where I live, trying to wrap up the sentiments of this past year.

It’s been months since I’ve written a post. What’s new? I’m not even gonna to try make a self-deprecating joke about it. Tis life. And I write a lot about the ole eating disorder on Instagram so I guess I’m just a basic millennial that shares experiences as they happen.

Anyway, I felt the beautiful sense of urgency today – to wake up and try to make sense of this last year in my life. What lessons to focus on (recovery smatterings) and what to mention in brevity (a focus on friendship) and I chose the five below that I keep returning to when trying to sort out the stream of consciousness that is so often my writing style.

As always, I look forward to any comments or messages – and Happy New Year to each and every one of you <3

random proof that I’m focusing on friendships this year lol
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What Ending My Engagement Taught Me About Recovery

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Eating Disorders, Recovery Tips, Rehab Truths, Relationships + ED5 Comments

A few weeks ago, I met my ex fiancé after work. The night before, I told him I was dating my roommate.

Killer opening line, right?

 “Wheyo Linds, where ya been?”

Then, BAM: open with a doozy one-liner.

Actually, more of like a “wait WTF. Didn’t she JUST get engaged? Didn’t I recently like that picture on Instagram? Who is this chick – a bachelorette contestant?”

To confirm: yes, there was an engagement in March. It ended in May. I’m now dating my roommate.

And no, I will not apply for The Bachelor.

More of that later.

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“But Red Wine Has Antioxidants”: Navigating Alcohol And Anorexia In Today’s World

On By Lindsey HallIn Anorexia, Binge Eating, Drunkorexia, Eating Disorders, mEDia in the news, Rehab Truths, Relationships + ED2 Comments

Every time I sit down to write about eating disorders, I ask myself “what needs to be said, that most are unwilling to share?”

Sometimes, that leads me down a rabbit hole with an unclear end. Occasionally, a seed of perspective develops.

More frequently, a truth emerges (or reemerges) that I’m conveniently escaping.

This share is one of those, and took me two months to write.

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Do You Struggle With “Leftover Anorexia”?

On By Lindsey HallIn Anorexia, Binge Eating, Body Image, Bulimia, Eating Disorders, Exercise Addiction, mEDia in the news, Orthorexia, Rehab Truths, Relationships + ED7 Comments

Standard cheese, nature, computer pic

First things first – I think I’ve coined this whole “leftover anorexia” term and I’m feeling called to take a moment here to chuckle at my own irony. (Is it irony? Leftover? Like … leftovers. Like, food. Get it? Oh God, I know. Lame. Possibly insensitive.)

But, it’s another one of those eating disorder topics that seems to be difficult to acknowledge – though my guess is quite a few of us struggle with it.

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It’s True: You Probably Aren’t “Sick Enough” To Have An Eating Disorder

On By Lindsey HallIn Anorexia, Binge Eating, Bulimia, Drunkorexia, Eating Disorders, Exercise Addiction, mEDia in the news, Orthorexia, Rehab Truths1 Comment

Yo, hold up. Put down the pitch forks, please.

I write headlines to get your attention.

This is one of them.

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#FitFam: Surviving Instagram With An Eating Disorder

On By Lindsey HallIn Anorexia, Body Image, Bulimia, Eating Disorders, mEDia in the news, Recovery Tips5 Comments

I had a few witty one-liners I planned for this opening – but thought I’d instead spare you my subpar comedic timing and roll right into the big question here:

Do you ever feel like Instagram is the cause of a particularly shitty self-esteem day?

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“To Exercise Or Not To Exercise”: 6 Hard Eating Disorder Situations You Will Absolutely Face In Recovery

On By Lindsey HallIn Anorexia, Body Image, Eating Disorders, Recovery Tips, Rehab TruthsLeave a comment

In the process of moving this month from Denver to Boulder (wahoo!)

Between periods of biting my partner’s head off because he didn’t like the same rug I did – to eating at strange times because I’m in between homes and packing boxes, etc., it led me to reflect on some of the initial recovery situations we face in the beginning- throughout.

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