Here’s the truth about eating disorders: we are often uneducated as to their risks.
Sure, we “know” they are detrimental, but when I struggled for 8 years I had no real awareness as to what type of bodily harm I inflected on my organs.
I noticed the physical effects: thinning hair, sallow eyes, and stress fractures from running. I observed the light-headedness and fainting spells, but I never took time to explore what that meant internally, especially for my heart.
Now in recovery from my eating disorder, I spent time speaking with cardiologists and medical professionals around the country to learn more about the harmful effects that eating disorders can have on your organs – specifically, your heart.
Here’s what they had to share: Continue reading “5 Things You Need to Know About Eating Disorders & Your Heart”